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  • 29. Be Kind to Your Mind and Body, with Online Fitness Coach and Entrepreneur, Taylor Norris

    29. Be Kind to Your Mind an...

  • 28. How Nutrition Affects Our Menstrual Cycle with Registered Dietitian Nutritionist, Jackie Ahern

    28. How Nutrition Affects O...

  • 27. You Are What You Eat, Gaining Balance Through Nutrition with Registered Dietitian Nutritionist, Jackie Ahern

    27. You Are What You Eat, G...

  • 26. We are Begging You to Vote in 2020, with Amanda Montgomery

    26. We are Begging You to V...

  • 25. Breaking the Societal Rules of Professionalism, with Sex Therapist, Rachel Maine

    25. Breaking the Societal R...

  • 24. Let’s Talk About CONSENT with Sex Educator and Writer, Educator and Coach, Niki Davis-Fainbloom

    24. Let’s Talk About CONSEN...

  • 17. The Benefits of CBD in Your Skincare, Skincare for Women of Color, with Founder and CEO of Pivot Cosmetics, Doni Brown

    17. The Benefits of CBD in ...

  • 22. Reducing Stress and Finding Balance, with Founder of Coffee Over Cardio and  CEO of Fit Legacy Marketing Agency, Abbey Scott

    22. Reducing Stress and Fin...

  • 20. Overcoming Body Image Issues and Living a Healthy Lifestyle with Owner of Coach Kelsey Fitness, Kelsey Gonzalez

    20. Overcoming Body Image I...

  • 19. How to Cope with Perfectionism with Professional Counselor and Certified Rehabilitation Counselor, Monica Denais

    19. How to Cope with Perfec...

  • 18. How to live an Eco-Friendly Lifestyle, with Climate Scientist, Sustainability Professional and Host of ECO CHIC Podcast, Laura Diez

    18. How to live an Eco-Frie...

  • 17. Different ways to improve your mental health, with Founder and CEO of The Quiet Nonsense and Host of The Talking Podcast, Mica Mackenzie

    17. Different ways to impro...

  • 16. How to have more pleasurable sex, with Sexuality Coach, Educator and Writer Niki Davis Fainbloom

    16. How to have more pleasu...

  • 15. How to live your best life using the power of intentions, with Ashton Cantou

    15. How to live your best l...

  • 13. How to manifest the life of your dreams, with Adrienne Finch

    13. How to manifest the lif...

  • 12. Understanding Human Design, Human Design Reader and Astrocartographer Erin Rogers

    12. Understanding Human Des...

  • 11. Masturbation is a form of self-care, with sex therapist Rachel Maine

    11. Masturbation is a form ...

  • 10. We need to stop double standards against women, with Amanda Montgomery

    10. We need to stop double ...

  • 9. "Work on yourself while loving on yourself", with Brandy Edwards founder of The Self-Love Challenge

    9. "Work on yourself w...

  • 8. Beauty myths, self-care and vegan, cruelty-free beauty routines with Kristin Zaldana Founder of 2nd KIND

    8. Beauty myths, self-care ...

  • 7. The secret to quitting your job and building the life of your dreams, with Jewels Clark from @creatorJewels

    7. The secret to quitting y...

  • 6. Part 2: The good, the bad and the ugly about nutrition, with Brooklynne Palmer from @beetsbybrooke

    6. Part 2: The good, the ba...

  • 6. Part 1: The learning curve of adulting, with Brooklynne Palmer from @beetsbybrooke

    6. Part 1: The learning cur...

  • 5. Why Perfectionism IS Toxic, with Licensed Professional Counselor Julianne Schroeder

    5. Why Perfectionism IS Tox...

  • 4. Why are women holding back, with Dr. Cortney Baker

    4. Why are women holding ba...

  • 3. Dos and don'ts of money in your 20s with Andee Sloot

    3. Dos and don'ts of m...

  • BONUS: Morning Meditation with Dorsey Standish

    BONUS: Morning Meditation w...

  • 2. How science-based mindfulness boosts your brain power, with Dorsey Standish

    2. How science-based mindfu...

  • 1. "I want to go Vegan, now What?", with Molly Tranchin

    1. "I want to go Vegan...

  • A sneak-peek into You Glow Girl!

    A sneak-peek into You Glow ...

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